Services

Virtual and in person service is available

Psychotherapy

Compassionate Collaboration

Are you struggling to be your best self in one or more areas of your life? Are you feeling confused or lost when it comes to your visions, dreams and life goals? Do you get caught in cycles of blame shame and guilt? Are your relationships suffering?

Monét Mindell will partner with you to help you find your truth and clarify your vision. Together we will explore what is holding you back from living your best life. The work is not always easy but you will not be alone. As you release unhelpful thoughts and habits and become more comfortable with all the parts of you, the past will feel lighter and the future brighter. With integrative holistic and somatic techniques we strive to create synergy with mind body spirit community and nature. Monét’s eclectic approach to wellness draws on interpersonal and transpersonal therapeutic techniques. 

Learn more about these therapies:
EMDR (Eye Movement Desensitization and Reprocessing)
Emotional Transformation Therapy® (ETT®)
Ketamine Assisted Psychotherapy (KAP)

Psychopharmacology

talk therapy &prescription medication

Monét Mindell is a highly trained NY psychiatric nurse practitioner dedicated to collaborative therapeutic support. She treats each patient with warmth and compassion, and designs a treatment program that integrates the most effective and comfortable therapies for your unique condition and lifestyle.

When paired with ongoing and constructive therapy, medication can be a highly effective component of managing conditions such as depression, anxiety, and PTSD.

Emotional Transformational Therapy (ETT®)

REACH A POSITIVE EMOTIONAL STATE

Emotional Transformation Therapy® (ETT®), a therapeutic method incorporating the use of light, color wavelengths, and eye movements, aims to rapidly transform emotional distress and related physical pain into a positive emotional state.

ETT® is documented to transform both emotional and physical pain through these interventions of light, color and eye movement. With this kind of brain stimulation, ETT® often drastically speeds up access to new and helpful insights that exceed traditional talk therapies. This modality can be seen as a form of biofeedback where integration and strengthening of neurological activity can sidestep intellect and target specific parts of the brain for high levels of distress reduction.

  • Vazquez, S. R. (n.d.). The New Power Therapy: Emotional Transformation Therapy.

    Vazquez, S. R. (n.d.). Peripheral Light Stimulation for Rapid Emotional, Somatic and Transpersonal Regulation. Subtle Energies & Energy Medicine, 16(3).

    Vaszquez, S.R. (2014) Emotional Transformation Therapy and Accelerated Ecological Psychotherapy. United States: Rowman & Littlefield Publishers.

Perinatal Psychiatry

YOU ARE NOT ALONE

While many parents experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Please know that with informed care you can prevent a worsening of these symptoms and can fully recover. There is no reason to continue to suffer.

Parents of every culture, age, income level and race can develop perinatal mental health disorders. Symptoms can appear any time during pregnancy and the first 12 months after childbirth. There are effective and well-researched treatment options to help you recover. Although the term “postpartum depression” is most often used, perinatal mood and anxiety disorders is the broader term that includes all the mental health conditions that can occur or worsen during this time.

These conditions include:

Perinatal PTSD

Perinatal Bipolar mood disorders

Postpartum psychosis

Perinatal depression

Perinatal anxiety

Perinatal OCD

1 in 5 moms and 1 in 10 dads experience postpartum depression. Help is available. You can feel better.

Monét has partnered with individuals and families to provide perinatal support for over 20 years. She keeps current as an international board certified lactation consultant. She is committed to the improvement of maternity care and maternal mental health.

Returning Citizens/ Formerly incarcerated

Find inner peace

Coming home may have been the most anticipated time of one’s life while incarcerated, yet coming home can be a difficult adjustment and also be the time when symptoms of PTSD begin to surface. Dealing with feelings of blame, shame, and guilt while trying to re-enter or re-create oneself is challenging. You are not alone. Monét can partner with you during this time of adjustment to help you enjoy the freedom you deserve. Don’t let yourself be held back or trapped by your trauma. Therapies including ETT® and KAP can be highly effective in alleviating the trauma response and allowing for inner peace and emotional freedom.

Monét works closely with and can connect you with other forms of support including Transformational Prison Project TPP.

Group Therapy

Work together

Therapy groups are always forming. We currently host groups for perinatal support, returning citizens and KAP.

Retreats

reconnect

Join me for a healing retreat! Are you ready to go deep and heal in a beautiful place with other like- minded individuals? Use the form in the section below to get more information.

Schedule a Consultation with Monét

call or message Monét privately with Spruce HIPAA compliant messaging

646-351-1732